1. The Sacred Pause Day Retreat

   Lovingly led by Laura Rategan

   After every Soulshine gathering, we hear the same heartfelt wish: “I wish we could stay longer. I wish I could spend an entire day in this beautiful energy!” We listened, and “The Sacred Pause Day Retreat” was born~ seven thoughtfully curated hours to immerse yourself in the magic, connection, and soulful experiences you never want to end.

   One afternoon. One beautiful evening. A feeling that stays with you. Come as you are. Leave with so much more.

   Imagine a day where nothing is expected of you. No rushing. No responsibilities. No one needing anything from you. Just seven beautiful hours to slow down, reconnect with yourself, and experience the magic of being surrounded by women who feel like old friends—even if you’ve only just met.

   A thoughtfully curated journey of sacred rituals, gentle movement, creativity, soulful connection, and restorative experiences designed to nourish your mind, body, and spirit. Come alone or bring a friend. There’s a place for you here!

   WHY YOU NEED THIS DAY

   When was the last time you did something just for you? Step away from the everyday to rest without guilt, rediscover your creativity, explore your intuition, and experience genuine connection. You don’t need to do more. You deserve time to simply be.

   YOUR DAY UNFOLDS…

   12:00  |  Welcome & Connection

   Arrive, enjoy tea, and settle into the warmth of sisterhood.

   12:15  |  Sacred Opening Circle & Smudging Ceremony

   Ground yourself and set intentions with sacred medicine plants.

   12:45  |  Gentle Yoga & Mindful Movement

   Breathe, stretch, and reconnect with your body. All levels welcome.

   1:45  |  Crystal Body Grid Experience

   Explore the energy of crystals, deep in your connection with your body’s energy centers, and discover how to intuitively placed crystals to encourage balance, harmony and energetic alignment.

   2:30  |  Tarot & Oracle Lab

   Give and receive readings in a playful, meaningful exchange. Laura will teach you how! Over 20 beautiful decks to choose from. 

   3:15  |  Creative Art Soul Expression

   Create a “SOUL CARD” ~ all creative materials will be provided.

   4:00  |  The Surrender of Simply Being

   Rest, journal, wander, or enjoy unhurried conversation.

   4:45  |  Sacred Fire Ceremony

   Gather around the fire for reflection and symbolic release.

   5:15  |  A Beautiful Shared Dinner

   Enjoy a nourishing organic dinner and heartfelt conversation.

   6:00 |  Candlelit Guided Meditation and Sound Bath

   Rest amid candlelight and the soothing sounds of crystal bowls and sacred instruments.

   6:40  |  Closing Sisterhood Circle & Blessing

   Close together with gratitude, reflection, and connection.

   MORE THAN A RETREAT

   Welcomed. Present. Inspired. Connected. Renewed. You may arrive needing a day for yourself. You may leave with new friendships, beautiful memories, and a little more magic to carry into everyday life.

   YOUR EXPERIENCE INCLUDES

   Seven hours of guided experiences; gentle yoga; crystal body grids; tarot and oracle lab; mindful creativity and materials; smudging and fire ceremonies; candlelit sound bath; organic dinner, snacks, tea, refreshments; curated self-care gift bag; and free time for rest and connection.

   Sunday, January 24, 2027 from 12:00pm-7:00pm

   Click here to join us!